Many people bypass receiving Massage Therapy treatment for a number of reasons. The most common reasons for why people ignore massage therapy as a beneficial addition to their healthcare routine is because they think it is unnecessary, won’t provide them with any results, or because they think they’re not the right candidate for massage therapy.

Fortunately, this isn’t true! Anyone can receive massage therapy whether they are trying to heal an injury, reduce pain, or simply prevent future issues. If you are considering massage therapy treatment but aren’t sure if you’d be “the right fit”, here are the 3 ways to know if massage therapy is right for you.

You Experience Acute or Chronic Pain
Whether you hurt yourself on the job, do a lot of repeated motions throughout the day, or simply have aches and pains for unknown reasons, massage therapy can help you! Massage Therapy is a form of treatment for pain of any kind. It will tease and manipulate your muscles to release tension and provide you with pain relief.

You Experience Anxiety
Anxiety is a condition that many people struggle with, however, with the addition of Massage Therapy in your healthcare routine you can drastically reduce your symptoms. Massage Therapy offers people with anxiety a moment of quiet, reflection, and calm.

You Are Stressed
Massage Therapy can help those who suffer with high levels of stress. This is done in a similar way to treating anxiety wherein the Massage Therapy itself becomes a moment of quiet and calm in the whirlwind of chaos happening around us. When treating stress with Massage Therapy, it is also important to remember that booking a Massage Therapy appointment is an act of self-care and is an action of stepping away from life’s daily stresses.

Massage Therapy has something to offer to everyone! If you’re interested in Massage Therapy in the Etobicoke area, call Revitamax today at 416.360.8326 or book an appointment online.