Therapeutic massages help to treat neuromuscular and musculoskeletal disorders, facilitate the elimination of toxins, activate blood and lymphatic circulation and improve the oxygen supply to the tissues. They are also used to relieve stress and negative moods, as they stimulate the organic production of endorphins. Here are some conditions that massage therapy can treat.

Stress

Massages help relax the body and reduce the production of cortisol, a hormone involved in the physiological changes caused by stress.

Depression

Several studies have shown that massage therapy raises levels of oxytocin and serotonin, neurotransmitters related to mood regulation. Therefore, it has been considered as an adjunctive therapy in the treatment of depression.

Insomnia

The benefits of massage therapy in insomnia are due to its ability to increase the production of melatonin (sleep-inducing hormone) in the central nervous system.

Back pain

Recent studies have shown that massage therapy is more effective than pain relievers to treat back pain. This is because the massage increases elasticity and strengthens the muscles and ligaments of the back.

Chronic headache

Massages help eliminate tension in the neck and back muscles that cause headaches.

Infections

Massage therapy helps improve the immune system by increasing the production of lymphocytes and substances known as interleukins, which help fight infections.

High blood pressure

Massages favor the dilation of blood vessels, improve blood circulation and reduce blood pressure by reducing the synthesis of adrenaline and cortisol.

Massage therapy helps patients dealing with a variety of other health problems, including but not limited to: fatigue, osteoarthritis, sports injuries, etc.It is important to keep in mind that therapeutic massages should only be performed by those with experience in the management of different techniques and deep knowledge of the anatomy and physiology of the body. If you are going to undergo therapeutic massages make sure to contact a Registered Massage Therapist.

If you’re looking for relief from pain or even just relaxation,visit Revitamax Rehab & Wellness for Massage Therapy with a Registered Massage Therapist. Call 416-360-8326 to book an appointment today.