The rotator cuff is the group of muscles and tendons that surround the shoulder joint. These muscles and tendons is what hold together the arm and the shoulder socket, and essentially creating the part of your body that is the shoulder.
If injury or pain is experienced in this area, it usually presents itself as deep, dull ache of the shoulder, pained sleep, lessened shoulder functionality, and overall weakness of the rotator cuff. If you experience rotator cuff pain, it can be helpful to know the causes of the pain and how it can be treated.
Causes of Rotator Cuff Pain
Rotator cuff pain is caused by anything that damages the rotator cuff. This includes:
– Repetitive motion
– Old age
– Acute injury (a fall or accident that affected the shoulder)
– Chronic tear (usually found in occupations or sports that require excessive overhead motion for example: painters, tennis players, golfers)
– Tendinitis (degeneration of the muscles/ tendons over time)
Treatment of Rotator Cuff Pain
If the rotator cuff pain/ injury you are experiencing is minor, there are many things that you can do at home to it. This includes resting the injured rotator cuff, ice and heating packs, and over the counter painkillers. If the injury is more serious, however, treatment can include injections, physical therapy, or even surgery.
Chiropractic care can greatly benefit those who experience rotator cuff pain or have recently acquired a rotator cuff injury. Dr. Alessandro Pichini, an expert chiropractor in Rexdale can help relieve pain and restore motion in your rotator cuff.
If you looking for a healthcare expert or chiropractor in Etobicoke call Revitamax today at 416 360 8326 or book an appointment through our website.