If you experience minor to severe leg pains and aches, you might be interested in purchasing compression stockings. Compression stockings are a great tool to help increase blood circulation throughout the body, which in turn will boost energy levels and reduce swelling or soreness in legs and lower body. This can be especially useful for people of older age or frequent traveler. Here are the basic guidelines to choosing compression stockings that are right for you.

Knee High Compression Socks

As the name implies, knee high compression socks are compression socks that go up to a person’s knee. Knee high socks will help blood circulation in the very lower part of your legs and ankle. They are available in many styles and thickness ranging from a thick cushion of cotton blend to a thin sheer material akin to pantyhose.

Thigh High Compression Garments

This type of compression sock is used when full leg compression is required for one or both legs. This means that blood circulation will be promoted throughout the whole leg, covering the thighs and knee as well as the ankle and lower leg.

Pantyhose/ Maternity Garments

This is a mild type of compression sock. It is used when full leg support is required bilaterally.

Non Medical Grade 8mmHg to 15mmHg to 20mmHg

Compression grades of 20mmHg or less are considered non-medical. They are used mostly for general comfort and support for those without serious conditions. They work well for tired or aching legs, travel use, etc. You do not require a prescription for this and they can be purchased at most drugstores.

Medical Grade 20 mmHg to 30 mmHg and 30 mmHg to 40 mmHg

Compression grades of 20 mmHg or higher are considered medical grade and must be prescribed by a physician. They are used for various medical conditions and must be used under supervision of a doctor, as the high compression level can be dangerous.

Other stocking details such as colour, material, or open or closed toe simply serve the purpose of aesthetics. Style elements of the stocking will not take away from the effectiveness of the item itself, it simply serves as aesthetic element for those concerned with its appearance.

Compression socks/ stockings are the most common form of compression garments but you can also find garments such as leggings, sleeves (for arms), and sports recovery suits designed for different compression needs. Before investing in compression garments, consult with us to find out if its right for you. Revitamax Rehab and Wellness, expert physiotherapists in Etobicoke and Rexdale, can help you get treated for various issues. If you are in need of assistance, call Revitamax Rehab and Wellness at 416 360 8326 or book an appointment through our website: https://revitamax.juvonno.com/plogin.php