Darren Silveira, RMT completed the Massage Therapy program at National Institute College. His background in health and fitness as a personal trainer, has helped him have a better understanding of muscle anatomy and how to maintain optimal physical health. He enjoys taking time to fully learn a patient’s health history and complaints in order to create an effective treatment plan for each individual. Having a positive and encouraging attitude towards patients along with teaching them how to properly perform remedial exercises at home is what he believes is the key to maintaining a high standard of health and well-being. His goal for his patients is to feel pain free, strong and healthy at all ages of their life! Using various techniques of Swedish massage such as trigger point therapy, deep tissue massage, and Myofascial release combined with remedial exercises all play an important part in his treatment plan for patients.