Acupuncture is a practice that involves stimulating specific parts of the body, by inserting very fine needles, which create a change in physical functions. Acupuncture, apart from enhancing the feeling of well-being produced by physical exercise, strengthens the musculoskeletal system, increases physical endurance and contributes to the prevention and recovery of sports injuries. Below are some of the benefits of acupuncture in athletes.

Pain relief

Acupuncture helps eliminate pain caused by sports injuries. In this way, the pain disappears without the athletes having to worry about the side effects caused by some analgesics/anti-inflammatories, which can also alter the antidoping tests.In addition, several studies have observed that acupuncture increases pain tolerance by modifying its regulation in the brain.

Relax muscles

Athletes are subjected to hours of training that can lead to muscle tension and contractures. Acupuncture allows the muscles to relax, which helps them be prepared for the next training day.

Improves healing

Several studies have shown that acupuncture accelerates the tissue healing process, which allows athletes to recover faster from injuries and quickly return to training.

Increase energy

Acupuncture helps athletes sleep better, which translates into more energy when they are training.

Improves blood flow

Various scientific studies have shown that acupuncture increases nitric oxide levels in the body. Nitric oxide is a substance that acts inside the blood vessels causing them to increase their diameter, which allows better blood flow to the tissues including the muscles.

In short, the benefits of acupuncture can help improve the overall athletic condition, not only because it relieves pain, but also because natural treatments are always better received by the body.

Visit Revitamax Rehab & Wellness for Acupuncture in Rexdale, Etobicoke & Malton. Call 416-360-8326 to book a complimentary consultation.